Yesterday was Sunday, so I decided to make this my "day of rest". The only thing I did to "rest" was not go for my morning walk. I did not sit on my ass all day and play video games or mess around on Facebook, instead I took the kids to the park, had a little picnic, and let them play on the playground for a bit. It was really hot outside yesterday, so the kids didn't last very long after we ate lunch, maybe an hour. My little brother and his girlfriend joined us which was nice because the kids are really fond of them. We all had a good time, but like I said before, the heat got to be too much so we came home.
Dinner was once again delicious. I swear I should go to Culinary School and do something with this gift I have when it comes to cooking. I baked some Publix Greenwise Chicken Thighs seasoned with a little salt, pepper, and garlic powder. For those of you not familiar with Greenwise, it is Publix's brand of Organic foods. So I baked them in the oven for about 15-20min on 450 degrees so I could get a nice crispy skin. Then I turned it down to 350 degrees and let them cook through. When they were just about done, I made a Honey Garlic Lemon Butter glaze to glaze the chicken with. I coated the thighs with the glaze and put them back in the oven for another 10min on like 200 degrees so the glaze could set on them. I served the thighs with brown rice and corn. I opted to not eat the corn and had a salad with lots of veggies instead.
medsheaven.net to help me lose weight fast, it works like a charm, I lost a lot of fat weight without doing any hardcore exercises!
ReplyDelete